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 The Livestrong Loop - June 2021

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June 2021

Icon EQ - Equity in Cancer Care On Friday, June 25, we gathered virtually for the second annual Livestrong Icon EQ, where we discussed how Digital Literacy + Building Trust Through Technology can be used to foster equity in cancer care. One of the session's highlights was the opening session with Black Cancer podcast host, TED Talk speaker and keynote, Jodi-Ann Burey.  "It's a seductive throught to solve big hairy goals through technology, but while techonology can help make innovative solutions efficient and scalable, it can efficiently scale our mistakes, our misunderstandings and racial bias." WATCH THE KEYNOTE   GET ICON UPDATES LEGACY 24 Hours to Go! Let the Countdown Begin An epic month of clocking miles, fundraising and making life-long friends starts TOMORROW! It's not too late to join our team for Livestrong's Virtual Ride Across Iowa. Registration is free - and you can participate from anywhere.   "As on my previous rides in person or virtually with Team Livestrong, I continue to ride for: family, friends, and acquaintances traveling down the cancer road now, survivors and survivorship issues, caregivers, those we’ve lost to cancer, and those yet to begin their cancer journey."   - Susan Williams, 2021 Livestrong's Virtual Ride Across Iowa Participant  REGISTER TODAY   FUNDRAISE COLLABORATION Do You Love New York? Us Too! Two Events, Endless Options No matter if you prefer to walk, run or ride, New York has something for everyone! We are excited to offer TWO opportunities to join Team Livestrong in the Big Apple this fall at the 2021 TD Five Boro Bike Tour (8.22.21) and the 2021 TCS New York City Marathon (11.7.21). Both events feature exciting incentives and the opportunity to truly make a difference in the lives of those we serve. No matter which event you choose, your fundraising efforts ensure we can continue to support survivors today. REGISTER FOR TD FIVE BORO   REGISTER FOR NY MARATHON SOLUTIONS Know Your Options A "New" Old Avenue to Consider: Complementary + Alternative Therapies Today, approximately 40% of survivors in the United States use at least one complementary or alternative therapy during their cancer journey. While there is growing interest in these therapies' effectiveness in cancer treatment and side effect management, it is important to educate yourself on your options. Join us as we explore the 5 types of complementary and alternative therapies: mind-body therapies, biologically based practices, manipulative, and body-based practices, biofield therapy, and whole medical systems. These diverse options approach the body differently, but they all focus on treating the whole body and not just specific symptoms or disease. READ MORE ON THE BLOG   Mark Your Calendar! Now - Dec 31, 2021 Ireland Running Experience | Virtual | Register Now   Jul 1-31, 2021 Virtual Ride Across Iowa | Virtual | Register Now   Aug 14, 2021 Leadville Trail 100 MTB | Leadville, CO | Registration FULL!    Aug 22, 2021 TD Five Boro Bike Tour | New York City, NY | Register Now   Sept 26, 2021 BMW Berlin Marathon | Berlin, Germany | Register Now   Oct 10, 2021 Bank of America Chicago Marathon | Chicago, IL | NEW SPOTS AVAILABLE!   Oct 17, 2021 Livestrong Challenge | Austin, TX | Register Now   Oct 24, 2021 KBC Dublin Marathon | Dublin, Ireland | Register Now   Nov 7, 2021 2021 TCS New York City Marathon | New York City, NY | Register Now   Anytime! DIY Fundraising | Create YOUR Fundraiser Always Be in The Loop - Follow Us on Social!

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Mental Health Montly - July Newsletter

 

Mental Health First Aid (MHFA) is more than just a training program – in addition to teaching First Aiders how to identify, understand and respond to signs and symptoms of a mental health or substance use challenge, it emphasizes the importance of self-care, provides facts about mental health, and encourages you to #BeTheDifference where and when you can. This may look like checking in with a coworker, reaching out to a family member or just supporting a friend who has been having a hard time. This month, we’re sharing a few of the many ways MHFA can impact your life and how you can use what you learn to support yourself and your loved ones, especially as we transition out of COVID-19 lockdowns to a new normal. Regardless of where you are in your mental wellbeing journey, MHFA can help you take care of yourself and support those around you. Mental health is as important as physical health, and it is crucial that we have the tools and knowledge to take care of ourselves and our loved ones when they (or we) need additional support. We encourage you to explore your options – if you aren’t a certified First Aider, consider taking a Mental Health First Aid course. If you are a First Aider, consider becoming an MHFA Instructor to continue to spread the word. With a multitude of course options, there are many ways MHFA can help you make an impact and support the people in your life. Be sure to check out our blog and social media channels for daily information and tips! Follow us on Twitter, Facebook and Instagram!

Pride Month Webinar: Investing in the LGBTQI Community This Pride Month, we shared the most up-to-date information on clinical practices and policies for the LGBTQI communities. Be sure to check out a recording of our recent webinar, “National Efforts for the LGBTQ+ Community,” to learn how COVID-19 has impacted mental health and substance use challenges in people who are LGBTQI, from organizations that are increasing access to care and informing the public on ways to strengthen care through policy. The access code for the webinar is Q#MafC2p.

LGBTQI Cultural Considerations Guide People who identify as lesbian, gay, bisexual, transgender, queer/questioning, intersex (LGBTQI) or are members of sexual orientation and gender identity (SOGI) communities face unique mental health and substance use challenges. As a Mental Health First Aider, you need to be able to communicate comfortably and confidently to provide critical support when and how it’s needed. That’s why we developed the LGBTQI Cultural Considerations Guide. It addresses the discrimination, bias and stigma experienced by many members of the LGBTQI and SOGI communities as well as language considerations that will help you make a person in crisis feel safer and more comfortable. Learn from the latest research and input from members of the LGBTQI and SOGI communities how you can #BeTheDifference for someone in the most respectful way possible.

How Mental Health First Aid Can Help Reduce Stigma Social and cultural stigma prevent many from talking about their mental health, but Mental Health First Aid equips you with the knowledge and skills to be the first line of support for someone who may be experiencing a challenge. Read more.

You Can Support Someone’s Journey to Recovery Recovery from a mental health or substance use challenge is possible with the right tools, resources and support – but it looks different for everyone and is rarely a linear process. Mental Health First Aid gives First Aiders the tools to support a loved one on their journey. Read more.

Mental Health Tips for Transitioning to the New Normal As we begin to adjust to a life without COVID-19 restrictions, some of us may find the transition easier than others – and that’s OK! It’s important to take your physical and mental health into, and it’s OK to go at your own pace and set healthy boundaries. Read more.

Providing Mental Health First Aid to LGBTQI Communities People who identify as LGBTQI are at an increased risk of experiencing a mental health or substance use challenge, and it’s important that you consider a person’s identity and treat them with respect when offering support. Understanding the current state of mental health in the LGBTQI community is the first step to #BeTheDifference.Read more.

As a response to stress and trauma brought on by the pandemic, the city of Ames, Iowa, is hosting MHFA training free to the public through summer 2021 as a part of their Mental Health Initiative. Read more.     The non-profit Texas Health Resources in Fort Worth, Texas, is MHFA training as a part of their Blue Zones Project to give people practical skills and spread awareness about mental health. Read more.     The Dover, New Hampshire, Chamber of Commerce welcomes The Dover Mental Health Alliance as a chamber member to eliminate stigma around mental illness and educate community members. Read more.

Thank you for choosing to #BeTheDifference, Mental Health First Aid USA

The  National Council for Mental Wellbeing is the unifying voice of America’s health care organizations that deliver mental health and addictions treatment and services. Together with our 3,326 member organizations serving over 10 million adults, children and families living with mental illnesses and addictions, the National Council is committed to all Americans having access to comprehensive, high-quality care that affords every opportunity for recovery. The National Council introduced  Mental Health First Aid USA  and 2 million Americans have been trained. For more information, please visit  www.TheNationalCouncil.org.