Wednesday, November 23, 2022

To Your Health - Must Read Edition

 

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to your health
MUST-READS EDITION
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Cranberries. Turkey. Potatoes. Gratitude.
Eating a plateful of deliciousness is one path to satisfaction. So is gratitude. It's scientific! Oodles of studies have been done in various countries testifying to the power of being thankful.
Occupational therapist Lauren Siegel writes about the science behind gratitude and offers easy tips on how you can practice thankfulness in your daily life. You'll feel better if you do.
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Don't end up on YouTube
Avoid turkey frying fiascos with these 6 turkey frying safety tips.
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Does turkey really make you sleepy?
The amino acid tryptophan has gotten a bad rap over the years. Let's talk turkey.
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Why can't I lose weight?
Asahel Gridley, MD, has 13 possible answers to this question.
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Who's carving?
Wielding the turkey carving knife is an honor. Let's play it safe with these tips.
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Are you following us on TikTok? If not, you're missing out on some heartwarming videos, like this one!
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The Livestrong Loop - November 2022