When Sleep Eludes You - Getting a Good Night’s Rest While Coping with Cancer: Sleep is essential for our bodies to restore our energy and recharge to keep us going. Seldom is sleep more important than when coping with cancer, its treatment, and survivorship. Yet sleep is so connected to how we feel physically and mentally that cancer-related stress can often disturb our sleep quality and patterns. Getting a good night’s sleep may
be most elusive when we need it
the most.
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