Thursday, February 23, 2017

12 Fun Ways to Exercise (without being miserable)

"Exercise is critical for improving one’s overall health. It is the key to cardiovascular wellness, respiratory productivity and improving your mood. Many people don’t enjoy adding exercise to their daily life and yet, it’s been proven in thousands of studies to both prevent and fight disease.


It is a complementary treatment without negative side effects!"
We are counting down to Mardi Gras Day on Tuesday, February 28th. Get up and dance to some cajun music by Michael Doucet


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