Breast cancer survivors have a lot to contend with as they try to navigate the recovery process. Try to maintain your physical, mental and emotional health with these tips as your cancer is in remission. Your body might thank you for it.
EAT PLENTY OF FRUITS AND VEGETABLES
Johns Hopkins recommends eating plenty of fruits and vegetables. These foods have phytochemicals in them that fight cancer.
PARTICIPATE IN DAILY PHYSICAL ACTIVITY
Daily physical activity is one way to help maintain a healthy weight during and after your treatment regimen. Being overweight increases your chances of breast cancer recurrence.
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