04 Jun 2016
Body image concerns after breast cancer are normal. Body-changing surgery can certainly affect how one looks and feels. Cancer treatment is no friend to self esteem. Wanting or needing to feel “normal” again is a justified desire. Here we offer some psychological tips and wisdom about breast cancer beauty from both research and from our interview with psychologist Steven Ames of the Mayo Clinic Breast Center.
Breast Cancer Beauty: In the Mind’s Eye
It’s important to try to focus on the positive. Look for some peace and gratitude, especially with new relationships with caregivers and other women who are going through the same battle. Finding an awareness and appreciation that life is short and special can bring that peace needed to help rebuild not only your breasts (if you choose to do so), but your self-esteem and your life. Some women can discover a newfound appreciation for the strength of their bodies after going through cancer and breast reconstruction. A shift in your priorities, the clarity about meaning in your life, and the personal goals you set will move you forward in a positive force.
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