In June, the American Heart Association celebrates National Fresh Fruit and Vegetable Month by providing resources that help you and your family eat more fruit and vegetables every day, every month of the year.
It's easy to eat more fruit and vegetables with our Fruit and Vegetable Guide. It offers practical tips that don’t require big changes to the way you or your family family eats.
- Fruit and Vegetable Guide English (4 meg PDF)
- Fruit and Vegetable Guide Spanish (4 meg PDF)
Our colorful Fruit & Vegetable Month posters provide a visual reminder of the importance of eating fruits and vegetables.
- National Fresh Fruit and Vegetable Month Poster 8 1/2 X 11 English (600 KB PDF)
- National Fresh Fruit and Vegetable Month Poster 8 1/2 X 11 Spanish (600 KB PDF)
- National Fresh Fruit and Vegetable Month Poster 11 x 17 English (1 meg PDF)
- National Fresh Fruit and Vegetable Month Poster 11 x 17 Spanish (1 meg PDF)
Follow Healthy for Good on Facebook and Twitter for fun weekly themes on how you can Add Color! A recipe and how to video related to the weekly themes will be featured daily throughout the month.
- Week 1: Fruits and Vegetables
- Week 2: Fruits and Vegetables at Breakfast
- Week 3: Fruits and Vegetables as Snacks
- Week 4: Fruits and Vegetables Around the World
- Week 5: Fruits and Vegetables for Dessert
Last Updated: May 25, 2017
Copyright © 2017 American Heart Association, Healthy For GoodTM, heart.org/healthyforgood
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