Monday, July 24, 2017

Healthy for Good from the AHA

 
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What's the best time of day to get active? The answer may surprise you!
Ready? Go!
Pick one to try tomorrow: morning meandering, lunchtime laps, or sunset stroll.
All the Right Moves
The key to getting more active is finding every opportunity to move. Share or post this infographic to help you remember to move more every day.
Step Together
Life is why we walk. What's your reason? You can make a big difference just by taking a walk. Find out how. #heartwalking
Summer Veggie Pizza with Cauli Crust
Turn pizza from a cheat food into a healthy treat! The tasty homemade cauliflower crust makes all the difference.

Get this and other healthy recipes.

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