Healthy for Good from the American Heart Association

Trouble viewing this email? View it in your browser To ensure proper delivery of future American Heart Association emails, Add us to your safe senders list On average, Americans eat about twice as much sodium as we should. Yikes! But how much is too much? And where is all that salt coming from? Take Action One simple thing you can do for your health right now: pledge to break up with sneaky salt! Test your sodium smarts Answer this one queston and find out how you can eat less salt. Beat the post-cookout bloat onJuly 5 Celebrate your independence from salt by trying meatless grilling! Most fruits and vegetables are naturally low in sodium and delicious on the grill. Try these recipes for the fourth. Pink Raspberry-Lemonade Slushie Chill out with this frozen blend of seasonal fresh raspberries and fresh lemon juice. Get this and other healthy recipes. National Supporter Fresh-Avocados - Love One Today® Donate | Forward this Message | Subscribe to this newsletter To be removed from this email/newsletter list, please use the link below and follow the instructions. Remove my address from only this email/newsletter list Remove my address from all association mailings You will be removed from the email/newsletter list within 24 hours. Privacy Policy | Ethics Policy | Conflict of Interest Policy To unsubscribe via postal mail, please contact us at: American Heart Association Attn: Email Subscriptions Group 7272 Greenville Ave. Dallas, TX 75231