Healthy for Good from the American Heart Association

Trouble viewing this email? View it in your browser To ensure proper delivery of future American Heart Association emails, Add us to your safe senders list Summer break - who are they kidding? We're busier than ever! When the days are long but time is short, frozen fruits and vegetables are always ready to add a healthy burst of color to meals and snacks. Do This: For a sweet treat, add frozen blueberries to your shopping list. (Or try cherries, strawberries or mangos.) Cool Fact: Frozen foods can be good for you Frozen and canned options make it easy to add fruits and vegetables to meals and boost the nutrition factor. Learn how these and other processed foods can fit into a healthy eating plan. Garden-fresh flavor anytime Got an abundance of fresh herbs? Freeze them in cubes to add garden-grown goodness to your cooking all year long! DIY with this video. Chicken Curry Skillet Stir-Fry Frozen veggies and ground chicken make prep a cinch in this tasty curry-inspired recipe. Get this and other healthy recipes. Donate | Forward this Message | Subscribe to this newsletter To be removed from this email/newsletter list, please use the link below and follow the instructions. Remove my address from only this email/newsletter list Remove my address from all association mailings You will be removed from the email/newsletter list within 24 hours. Privacy Policy | Ethics Policy | Conflict of Interest Policy To unsubscribe via postal mail, please contact us at: American Heart Association Attn: Email Subscriptions Group 7272 Greenville Ave. Dallas, TX 75231