Keeping a healthy weight is vital for everyone, especially breast cancer survivors.
BY Bonnie Annis
PUBLISHED May 06, 2018
Bonnie Annis is a breast cancer survivor, diagnosed in 2014 with stage 2b invasive ductal carcinoma with metastasis to the lymph nodes. She is an avid photographer, freelance writer/blogger, wife, mother and grandmother.
Summer is almost here, and soon the warm weather will be cause for a change in wardrobe. As temperatures rise, so do the length of pants and skirts. More and more skin will be exposed as people begin to get out and become more active.
Summer seems to cause many of us to become more health conscious. Gyms are busier than ever this time of year as those who love the outdoors work at keeping their bodies strong by adding more exercise to their daily regimen. Along with exercise, health-conscious individuals are also taking a closer look at their diets. Perhaps a new bathing suit for an upcoming vacation is the motivating factor, but summer isn't the only time of year weight should be an important consideration, especially for those affected by breast cancer.
Summer seems to cause many of us to become more health conscious. Gyms are busier than ever this time of year as those who love the outdoors work at keeping their bodies strong by adding more exercise to their daily regimen. Along with exercise, health-conscious individuals are also taking a closer look at their diets. Perhaps a new bathing suit for an upcoming vacation is the motivating factor, but summer isn't the only time of year weight should be an important consideration, especially for those affected by breast cancer.
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