A diagnosis of cancer can create a great deal of disruption in your life. You may experience multiple stressors, such as interruption of life tasks and goals, treatment side effects, financial difficulties, work- and family-related disruptions, changes in social networks, and uncertainty about the future. It is estimated that approximately one-third to one-half of all people diagnosed with cancer experience high levels of distress during their illness, and some may develop depression and anxiety disorders. Early identification of depression and anxiety is important so that you may receive timely treatment and minimize the potential long-term complications.
If you experience significant emotional or physical distress that does not improve over time, you may benefit from psychosocial intervention. Counseling provides a safe environment for you and your family to express your feelings without being judged or feeling as though you’re burdening others with your problems. You can attend therapy sessions on a regular basis or as needed. Many cancer survivors benefit from just a few visits, during which they can express their fears, concerns, and negative emotions and review adaptive coping techniques.
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