Here in Broadmoor, we always ask, "How's your 5?" because we view health from five individual domains, including sleep, eat, work, play, and love. Today we zoom in to talk about work!
Work can be stressful, boring, interesting, enjoyable, hectic, or all of the above! But don’t forget about nurturing the rest of your “5” while at work. An important part of keeping your “5” healthy is maintaining a work-life balance and having healthy work habits, both in your personal and professional life.
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