Monday, November 25, 2019

NEW - From Julie, the Cancer Dietician

Smart Food Choices, Power Foods, Food Anxiety and More!

By Cancer Services Intern Intern 
Did you know that I just had my 12 year blogiversary?? Since 2007, I’ve has written more than 500 articles on this site and I now have over 5,000 subscribers of her e-newsletter and over 10,000 social media followers.
Thank goodness for Cancer Services, Inc, the non-profit I work for. They embraced the site from my first day on the job and continue to make it possible for me to share info here AT NO CHARGE! Stay tuned for ways you can support our ongoing efforts!
Thank you to all my followers for your great questions, comments, stories and recipe ideas. I love hearing from you and getting to share evidence-based, common sense nutrition information!
I thought you might be interested in some of the articles I’ve written for other publications recently. You’ll find written articles and also a podcast interview with one of my favorite dietitians! Check them out and let me know what you think.
– Julie
Having cancer can change how you see the world. You want to make the most of each day, you are more grateful for family and friends, and you ask yourself, “What can I do to be healthy during and after treatment?” I answer this question in Coping Magazine in my article titled ‘Smart Food Choices for Cancer Survivors.’
I recently became a contributor for the Advanced Breast Cancer’s website. Here are the two I have posted so far, with one additional one to come soon!:
On the American Society for Clinical Oncology’s podcast I discusses Food Anxiety and Cancer with Debra Benfield! Find it on Cancer.net website. We discuss food anxiety before, during, and after cancer treatment, including potential causes and healthy ways to address food anxiety at any stage of treatment.
I’m also a regular contributor for Conquer magazine, which has been a great way for me to spread evidence-based nutrition information, providing positive nutrition, and myth busting. Check out my articles on their website, or in print!

Recent Articles:

Julie’s Delicious and Nutritious Holiday Cooking Class Recipes!
More Salad in a Jar Recipes! Thai Chicken Salad, Greek Chickpea Salad and Pesto Salad!
Taco Salad in a Jar Recipe!
New Nutritional Product for People in Cancer Treatment: BOOST® Soothe Clear Nutritional Drink
Make Ahead Breakfast: Chocolate Chia Pudding Recipe
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CancerDietitian.com is brought to you by Cancer Services, Inc., a community-based non-profit organization in Winston-Salem, NC with a mission to "enhance health, life and survivorship”
Julie Lanford MPH, RD, CSO, LDN, is the Wellness Director for Cancer Services. She is a registered dietitian, licensed nutritionist and board certified specialist in oncology nutrition with over 10 years of experience in oncology nutrition.

Her passion is wellness for cancer prevention and survivorship, and she specializes in making healthy living fun! 
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