NEW ISSUE- Healthy Living Tips from Oschner

View this email in your browser Healthy living tips from your friends at Ochsner 7 Ways to Enjoy the Health Benefits of Cacao Antioxidant-rich cacao's chocolatey flavor makes it a tasty addition to baked goods, smoothies and beverages. Here are seven ways to enjoy it.   Keto Chocolate Tart (Recipe) This decadent keto chocolate tart is gluten-free, grain-free and sugar-free! It will satisfy your chocolate cravings and help you stay on track with your nutritional goals.   Chocolate Protein Muffins (Recipe) Chocolate. Muffins. Need I say more? Maybe, chocolate protein muffins? These are filling, satisfying and protein-rich.   How to Prevent Injury While Getting Fit in the New Year Protect your knees, back and joints as you hit the gym in the new year with a few simple tips.   4 Tips For Maintaining New Year’s Resolutions Keep your healthy New Year's resolutions all year long with these 4 ways to stay healthy throughout 2020.     Start your year off right with your annual physical Make an appointment with an Ochsner primary care doctor   Follow us:             This email is provided as a service by Ochsner Health System. To remove yourself from future mailings, please click here to unsubscribe. Ochsner Health System 1514 Jefferson Highway, New Orleans, LA 70121 ©2019 Ochsner Health System | Privacy Policy All rights reserved