Mardi Gras Heart Health

Healthy living tips from your friends at Ochsner Mardi Gras Heart Health If you are on a low-sodium diet or prescription medication for high blood pressure, here's how to celebrate Mardi Gras safely.   Fried Chicken Alternatives for Mardi Gras These healthier options will satisfy your Mardi Gras fried chicken craving while cutting some of the grease and calories.   Heart-Healthy Southern Recipe Swaps Simple recipe swaps you can make to enjoy your favorite Southern dishes while being kind to your heart.   Avoiding a Cold Weather Heart Attack Cold weather can cause your arteries to constrict, which can mean your heart has to work harder due to a rise in blood pressure and pulse.   Congestive Heart Failure: Surprising Symptoms Nausea, indigestion and stomach pain are just some of the lesser known symptoms of congestive heart failure.     How healthy is your heart? Take our free online heart risk assessment   Follow us:             This email is provided as a service by Ochsner Health System. To remove yourself from future mailings, please click here to unsubscribe. Ochsner Health System 1514 Jefferson Highway, New Orleans, LA 70121 ©2019 Ochsner Health System | Privacy Policy All rights reserved