To Your Health: :Healthy Living tips from your friends at Oschner

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Healthy living tips from your friends at Ochsner MUST-READS EDITION Back pain, hemorrhoids and insomnia aren't just minor problems Problems such as back pain, hemorrhoids, insomnia and frequent urination might not seem like serious problems, but they can have a serious effect on your quality of life.  Sometimes, these problems can be indicators of more serious conditions. We've got the signs to look for and advice on when to make an appointment with a doctor. 5 back pain signs you shouldn't ignore When does back pain go from a minor annoyance to something worth scheduling a visit to the doctor? We've got the telltale signs. Is COVID stress keeping you up at night? If you've been experiencing insomnia during the pandemic, you're not alone. Insomnia isn't just annoying; lack of sleep affects every area of our lives. Here's how to sleep more soundly. FEATURED VIDEO Sports injuries are really a pain Dr. Jeffrey Burnham and Dr. Jeremy Burnham (yes, they're father and son!) are sports medicine specialists who truly understand when an athlete gets hurt but is still itching to get back to the game. Let's get your delayed orthopedics appointments rescheduled If you've been putting off your orthopedics appointments during the COVID-19 pandemic, it's time to get them back on track. We've added lots of extra safety measures for your protection and comfort. Hemorrhoids are no fun. Lifestyle changes can help If you've ever experienced hemorrhoids, you know they're no walk in the park. Did you know something as simple as leaving your cell phone out of the bathroom can help? Did you know physical therapists can help with pelvic floor pain and discomfort? Scar tissue and muscle spasms and weakness are just a few reasons some people experience pelvic health problems, including urinary, digestive and sexual pain and dyfunction. Physical therapists can help. Are you behind on your orthopedics appointments? We'll help you get your doctor's visits back on track MAKE AN APPOINTMENT About this email: This email is provided as a service by Ochsner Health. To remove yourself from future mailings, please click here to Unsubscribe. Ochsner Health  |  1514 Jefferson Highway  |  New Orleans, LA 70121 ©2020 Ochsner Health  |  Privacy Policy All rights reserved.

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