Microsteps for those challenging New Year’s resolutions -NEW POST on "NFD"

New post on New Focus Daily Microsteps for those challenging New Year’s resolutions by Cindy Chafin January is already almost over and soon we hit that time where New Year’s resolutions start to fall apart.  Or at least head towards a “slow crumble” of sorts.   One recent research study conducted by Strava, the social network for athletes, found that Saturday, January 12 is the day of most New Year’s resolutions go […] Read more of this post Cindy Chafin | January 30, 2020 at 8:58 am | Tags: achievable goals, microsteps, positive change | Categories: Education + Support | URL: https://wp.me/p7szYo-1JI Comment    See all comments Unsubscribe to no longer receive posts from New Focus Daily. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://newfocusdaily.com/microsteps-for-those-challenging-new-years-resolutions/

Cranberry Almond and Poppy Seed Chicken Salad on Cucumber Rounds- NEW Recipe from NFD

New post on New Focus Daily

Cranberry Almond and Poppy Seed Chicken Salad on Cucumber Rounds by Karen Shayne Committed to being more healthy?  Or, are ya just tired of too much rich food and need a break? Well, this recipe is just the ticket.  I am a huge fan of chicken salad.  (Just ask Cindy Chafin!) I have tried all kinds, but this one makes me the happiest.  I also love putting it […] Read more of this post Karen Shayne | January 21, 2020 at 8:00 am | Categories: Food + Recipes | URL: https://wp.me/p7szYo-1Jr Comment    See all comments

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Lofty Expectations for 2020- NEW on NFD

New post on New Focus Daily Lofty Expectations For 2020 by Cindy Small It’s time for people to design their personal blueprint for the year 2020 and I encourage you to be intentional. Now, you have to find the right speed for you, though! As humans, we run out of gas if we jump on huge, unattainable and exhausting goals. Why are you trying to run a marathon […] Read more of this post Cindy Small | January 16, 2020 at 8:00 am | URL: https://wp.me/p7szYo-1Jn Comment    See all comments Unsubscribe to no longer receive posts from New Focus Daily. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://newfocusdaily.com/lofty-expectations-for-2020/

A New Year, A New Decade - NEW on "NFD"

New post on New Focus Daily

Letter from The Editor – 2020 – A new year, a new decade! by Cindy Chafin Welcome to New Focus Daily and to 2020!  Is it REALLY 2020? A new year already AND a new decade?   It’s hard to believe yet another year has passed.    What does your new year look like?  Our regular readers probably remember that I am one of those who makes resolutions at various times of […] Read more of this post Cindy Chafin | January 1, 2020 at 7:00 am | Tags: January 2020 | URL: https://wp.me/p7szYo-1IX Comment    See all comments

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Kitchen Must-Knows: Holiday Food and Safe Eating Inbox --NEW from "NFD"

New post on New Focus Daily Kitchen Must-Knows: Holiday Food and Safe Eating by Cindy Chafin In the midst of this holiday season, food safety is something that deserves our attention.   Most of us will be making visits to the grocery store to start purchasing all of the ingredients needed for those tantalizing recipes we all look forward to sharing together at the many festive gatherings and over the holiday dinner […] Read more of this post Cindy Chafin | December 16, 2019 at 7:00 am | Tags: food safety, good health, holiday food | Categories: Food + Recipes | URL: https://wp.me/p7szYo-1IH Unsubscribe to no longer receive posts from New Focus Daily. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://newfocusdaily.com/holiday-food-safety-2/