Tip of the Day: Fruit Can Fit in Any Meal

TIP OF THE DAY

Fruit can fit into any meal! Top your cereal with raisins at breakfast, add grapes to your salad at lunch, serve meat, fish, or poultry with a fruit salsa at dinner.       Tips to Focus on Fruits Recipe: Chicken Waldorf Salad

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Tip of the Day: It's prime football season!

It's prime football season! Bring a healthy dip and vegetables to share at your next game-day tailgate or gathering. Veggie dip recipes: Layered Black Bean Dip  Hummus

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