Tuesday, January 30, 2018

Tip of the Day:Life Giving You Lemons?

tipoftheday

Life giving you lemons?


Great news! Lemons add tart, fresh flavor to brighten up meals.
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    Recipes to try:

      Who Wears the Face of Cancer?

      Who wears the face of cancer, and how can we spot them? In this thought-provoking article, one survivor shares her perspective.


      PUBLISHED January 30, 2018

      Bonnie Annis is a breast cancer survivor, diagnosed in 2014 with stage 2b invasive ductal carcinoma with metastasis to the lymph nodes. She is an avid photographer, freelance writer/blogger, wife, mother and grandmother.
      Who Wears the Face of Cancer?

      I've often wondered what the poster child for cancer would look like. If we had to choose one singular face to represent the thousands and thousands of us who've been affected by cancer in some way, shape or form, who would we choose? Would we vote for the typical face cancer conjures up in our minds - the one with the frail body, the hairless head, the weakened gait and hollow eyes, or would we choose someone with evident strength of character - someone with a sparkle in her eye, a determined look on her face and an aura of determination?

      Who would we choose and why? Have you ever thought about the face of cancer? Who wears it? And what would you say if I told you the face of cancer looks a lot like you? Would you believe me?

      Look in the mirror. A quick glance may reveal nothing. As you peer at your reflection, what do you see? Your outer shell may appear completely normal, but inside, changes could be taking place without your permission. Cells could be mutating and dividing. Cancer could be growing. You could be a poster child for cancer.
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      Monday, January 29, 2018

      Candlelight Yoga Returns this Thursday at the Hollygrove Market !



      Brandi-lea Harris of Good Medicine NOLA will be joining us for weekly candlelight yoga classes, Thursdays from 7-8 pm in our upstairs community space. This week features music by soul singer Shawan Rice. This should be a wonderful experience-- please join us!


      Details

      This open-level class will offer a mindful, alignment-focused vinyasa practice balanced with lots of yin energy and restorative poses in the beautiful candlelit ambience of Hollygrove's new upstairs community loft.

      If you're planning to join us, please bring a Yoga mat, blanket and/ or pillow/ bolster. This event has a sliding scale suggested donation of $15-$20, though no one will be turned away due to funds and barters and trades are welcome. Please note that the class is only accessible by climbing flight of stairs to the second floor of the building. If you have any questions, please feel free to reach out by message here. Be well and we hope to see you on the mat!


      #NOLAGORED - THIS Friday (February 2nd)

      The Five Most Common 'Man Cancers'

      With more than 200 cancer types identified, a male breast cancer survivor finds five to ponder.


      PUBLISHED January 29, 2018

      Khevin Barnes is a Male Breast Cancer survivor, magician and speaker. He is currently writing, composing and producing a comedy stage musical about Male Breast Cancer Awareness. He travels wherever he is invited to speak to (and do a little magic for) men and women about breast cancer. www.BreastCancerSpeaker.com www.MaleBreastCancerSurvivor.com
      Why do more men get cancer than women? And why do boys get cancer more often than girls? The American Cancer Society reports that half of all men get cancer at some time in their lives compared to about one third of women.

      And so, I'd like to discuss male cancers for a moment, and not simply because I'm a guy, but because there are many forms of cancer that are gender-specific and these five are the ones that I am most likely to develop in addition to the male breast cancer that I already have. In fact, according to the National Breast Cancer Association, men with a genetic predisposition to breast cancer are also at higher risk of getting prostate cancer at a younger age.

      But when it comes to surviving and finding a cure one day, I try to remember that there's no good reason to tag the disease with a male or female identity. In my view, cancer is cancer no matter the gender. I've always been color blind (I'm not kidding about this) so pink or blue is a distraction for me – a division that only serves to dilute the worldwide quest to find a cure. A cure for every cancer. A cure for all of us.




      New Post on New Focus Daily - Positively Jessica

      New post on New Focus Daily


      Positively Jessica – New Year + New Goals = New Adventures

      by Jessica Meyer
      Woohoo!!! Happy New Year to all the readers out there. Can’t believe it is already 2018. I will say that I am going to miss 2017 for many reasons, one being that 17 is my favorite, lucky number. A second reason I will miss 2017 is because I have experienced so many positive life experiences […]
      Jessica Meyer | January 29, 2018 at 7:00 am | Tags: cancer survivors, Jessica Meyer, new year | URL: https://wp.me/p7szYo-1a2

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      Tip of the Day: Make and KEEP your New Year's health resolutions

      tipoftheday

      Make and keep your New Year’s health resolutions.


      MyPlate, MyWins can be part of the solution. Make small changes that fit your lifestyle, and celebrate the small successes as wins!
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