Tuesday, January 10, 2017

Tip: Focus on fruits at breakfast.

Tip: Focus on fruits at breakfast.




Did You Know?


The New Orleans Museum of Art ("NOMA") , in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening.
On Monday at 6 p.m., East Jefferson Wellness Center instructor Terry Rappold leads relaxing Tai Chi exercises in various art galleries at NOMA. Then at 8 a.m. on Saturday, join us for yoga or pilates among NOMA’s outstanding permanent collection, or if weather permitting, in the Besthoff Sculpture Garden.
Classes are $5; FREE for NOMA members and East Jefferson Wellness Center members.
To register for yoga, pilates, or tai chi, call East Jefferson Healthfinder at (504) 456-5000.

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