Showing posts with label tai chi. Show all posts
Showing posts with label tai chi. Show all posts

Wednesday, July 26, 2017

Tip of the Day: Be Ready for Exercise Anytime

tipoftheday

Be ready for exercise anytime.


Keep some comfortable clothes and a pair of walking or running shoes in the car and at the office.
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    Remember these exercise options at the New Orleans Museum of Art

    WELLNESS CLASSES AMONG THE ARTWORKS

    Yoga in the Sculpture Garden: Saturday, July 29, 8 - 9 a.m.

    Tai Chi/Chi Kung in the Galleries: Monday, July 31, 6 - 7 p.m.

    NOMA, in collaboration with East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening.

    Classes are $5; FREE for NOMA members and East Jefferson Wellness Center members. To register, call East Jefferson Healthfinder at (504) 456.5000.

    Tuesday, January 10, 2017

    Tip: Focus on fruits at breakfast.

    Tip: Focus on fruits at breakfast.




    Did You Know?


    The New Orleans Museum of Art ("NOMA") , in collaboration with the East Jefferson Wellness Center, offers wellness classes every Saturday morning and Monday evening.
    On Monday at 6 p.m., East Jefferson Wellness Center instructor Terry Rappold leads relaxing Tai Chi exercises in various art galleries at NOMA. Then at 8 a.m. on Saturday, join us for yoga or pilates among NOMA’s outstanding permanent collection, or if weather permitting, in the Besthoff Sculpture Garden.
    Classes are $5; FREE for NOMA members and East Jefferson Wellness Center members.
    To register for yoga, pilates, or tai chi, call East Jefferson Healthfinder at (504) 456-5000.