Celebrate National Dairy Month with Yogurt 5 Ways

Enjoy your favorite vegetables with a cucumber yogurt dip made with lemon and dill. Celebrate National Dairy Month with Yogurt 5 Ways  June is an exciting month filled with picnics, cookouts, and outdoor time. Along  with sun and fun, June also brings us National Dairy Month. Most Americans do  not meet recommendations for the dairy food group, which includes milk and many of the foods made from milk such as yogurt and cheese. Calcium-fortified soymilk (soy beverage) is also part of the dairy food group, as well as lactose-free and  lower-lactose milk products. When choosing foods from this group, choose  fat-free or low-fat options. See our latest USDA Blog post for five delicious ways to enjoy yogurt.