Healthy for Good from the American Heart Association

Trouble viewing this email? View it in your browser To ensure proper delivery of future American Heart Association emails, Add us to your safe senders list Mixing in meatless, plant-based meals can help you eat healthier. And it doesn't mean you have to completely give up your carnivorous ways! Ready? Go! Make a masterful meat-free meal this week. Try the recipe below (or check our recipe center). Vegetarian, Vegan and Meatless... Oh My! Not sure how to start mixing in meatless meals? Our experts weigh in with four tips to make it work for your family. READ MORE Get Smart About Superfoods So-called "superfoods" alone won't make you healthier - but adding some of these nutritional powerhouses to your diet is a smart move. LEARN MORE Curry Spiced Tofu with Asian Vegetables Don't be daunted by cooking with tofu! This simple, flavorful dish makes it easy to prepare a vegetarian meal that even meat-eaters will love. GET RECIPE National Supporter Fresh-Avocados - Love One Today® Donate | Forward this Message | Subscribe to this newsletter To be removed from this email/newsletter list, please use the link below and follow the instructions. Remove my address from only this email/newsletter list Remove my address from all association mailings You will be removed from the email/newsletter list within 24 hours. Privacy Policy | Ethics Policy | Conflict of Interest Policy To unsubscribe via postal mail, please contact us at: American Heart Association Attn: Email Subscriptions Group 7272 Greenville Ave. Dallas, TX 75231