Five Healthy Thanksgiving Food Swaps

Planning a healthy and delicious Thanksgiving meal for your family and friends can actually be easier than you think. If you plan ahead and prepare a shopping list before hitting the grocery store, you can allow yourself enough time to get the right ingredients and start experimenting with healthier recipes before the big day arrives.

One thing though to keep in mind is while you may be considering swapping out traditional menu items with healthier versions, you may want to leave other family favorites on the menu to avoid disappointing any guests. The key is to choose your nutrition battles wisely.

Regardless of your choices, you can still plan a few simple ways to pack less calories and fat in your loved ones’ bellies. In one of our recent WGNO New Orleans segments, we give five healthy food swaps to pack a healthier punch in your Thanksgiving spread.

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