| |
Stay focused on your goals.
Track what you eat and drink as well as your
physical activity to keep you focused. Use the MyPlate Daily Checklist to find out how many calories you need
to maintain or achieve your goals.
| |
|
Having trouble viewing this email? View it as a Web page.
 |
Tuesday, January 23, 2018
Tip of the Day: Stay Focused on Your Goaks
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment