Sunday, May 20, 2018

Show Your Strength This National Women’s Health Week

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Update from the Office on Women's Health
Update From the Office on Women's Health
Image of a woman strength training

Happy National Women’s Health Week! 

Today’s the day. Start your journey toward a healthier you with these simple steps.



Get Started

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Join the #WhatIWishIdKnown Challenge

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Update from the Office on Women's Health
Update From the Office on Women's Health
National Women's Health Week infographic featuring Laura Lee

Join the #WhatIWishIdKnown challenge on social media! 

This National Women’s Health Week, we’re asking women: What would you tell your younger self about being healthy given what you know now? Share your health advice using #WhatIWishIdKnown and #NWHW. Your wisdom might just inspire someone else.


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Julianne Hough: What I Wish I'd Known

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Update from the Office on Women's Health
Update From the Office on Women's Health
Julianne Hough

“If I could tell women what I wished I’d known, it would be: Don’t make the same mistakes I did! Debilitating pain is not normal.”
– Julianne Hough 

Julianne Hough opens up about living with endometriosis.





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Get (and Stay) Moving With These Simple Tips

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Update from the Office on Women's Health
Update From the Office on Women's Health
Jay Ell Alexander

Start slowly and set realistic goals. It is well worth it!” – Jay Ell Alexander 

In honor of National Women’s Health Week, Black Girls RUN! CEO Jay Ell Alexander shares four simple ways you can make exercise a bigger part of your life.





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