Tip of the Day> Shop and get active, too!

Tip of the Day: December 11, 2018

Shop and get active, too! Walking around the mall at a brisk speed is a great way to fit in some physical activity when it is too chilly to walk outside or you have lots of holiday shopping to do! Tips for being an active adult. More ways to make physical activity a regular part of your day. Having trouble viewing this email? View it as a Web page.