Tip of the Day: Haven't Been Active in a while

MyPlate <ChooseMyPlate@public.govdelivery.com>	7:08 AM (1 hour ago)
to me

Tip of the Day: April 12, 2019

TIP OF THE DAY Haven’t been active in a while? Start back up slowly. Gradually build up the time you spend being active to get back into a healthier routine.  Tips for Increasing Physical Activity Move Your Way!

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