Tip of the Day: What Makes it a whole grain?

TIP OF THE DAY What makes it a whole grain? Whole grains contain the entire grain kernel: the bran, germ, and endosperm. Examples of whole grains include oats, quinoa, bulgur, and whole cornmeal. Make Half Your Grains Whole – Activity Sheet More about the Grains Group. Having trouble viewing this email? View it as a Web page.

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