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Healthy living tips from your friends at Ochsner
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Looking for a delicious meal that is also Mediterranean friendly? Check out this delicious chicken with whole wheat pasta recipe!
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This banana bread has a few ingredients that can add more nutrients to your diet during the quarantine: oats, blueberries and walnuts.
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This delicious veggie enchilada recipe is a high source of plant-based protein and fiber. Budget friendly and great for families, this meal can be stored and reheated for leftovers later in the week for those needing a quick and convenient, healthy meal option.
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This low-fat, heart-smart chicken salad is super easy to make and is a must for stay-at-home picnics, lunches and quick dinners. With calcium- and protein-rich cottage cheese and Greek yogurt, it’s also low in sodium but big on taste.
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They’re adorable, easy to make and nutritious. Just don’t tell anyone they’re centered on red beans and Greek yogurt – at least not before they try them, first!
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Ochsner Health
1514 Jefferson Highway, New Orleans, LA 70121
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