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Take a family walk!
As the weather turns
warmer, take a walk after dinner or on the weekend. It’s a great way to be
active together!
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Showing posts with label active lifestyle. Show all posts
Showing posts with label active lifestyle. Show all posts
Friday, March 30, 2018
Tip of the Day: Take a Family Walk!
Wednesday, April 26, 2017
Tip of the Month: Go Back to Basics
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Go back to basics.
Plan activities that require little or no equipment or facilities, such as walking, jogging, jumping rope, yoga and dancing. Find out what programs your community recreation center offers for free or minimal charge.
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