Osteoporosis is a silent disease affecting women above the age of 55-years-old, leading to fragile bones and increasing the chances of wrist, hip, and other bone fractures. Time and again experts have reported that diet and osteoporosis have a close connection. Getting the right nutrients in the right proportion is the key to controlling this disease.
Showing posts with label bone health. Show all posts
Showing posts with label bone health. Show all posts
Friday, September 15, 2017
Monday, August 14, 2017
ICYMI - - More on Bone Health
If you missed today's Cancer support group meeting, you missed an informative presentation on bone health. Here is some additional information that may be helpful.
When someone you love has osteoporosis, a healthy, bone-building diet is critical. But dairy products aren't the only foods that do bones good—a multitude of vitamins and minerals play a role. You can make everyday meals more bone-friendly with these simple—yet nutritious and delicious—suggestions.
When someone you love has osteoporosis, a healthy, bone-building diet is critical. But dairy products aren't the only foods that do bones good—a multitude of vitamins and minerals play a role. You can make everyday meals more bone-friendly with these simple—yet nutritious and delicious—suggestions.
Check Out the Recipes
Committing to a healthy lifestyle is one of the most important factors when it comes to managing a condition like osteoporosis. Fortunately, there are many things that you can do to help keep bone loss to a minimum. By taking steps such as starting a new exercise program and learning how to prevent falls, you’re laying the foundation for stronger bones.
Sunday, August 13, 2017
Reminder: Breast Cancer Support Group Meeting is Tomorrow (Monday) 8/14
Living a Better Life Beyond Cancer is a Monthly Educational Support Group for Cancer Survivors.
Topic: Bone Health, Staying Active & Strong
Attending a support group is a great way to receive support from others who are going through a similar experience. It’s also a way to give support to others. If you are nearing the end of your cancer treatment, recently completed treatment, or finished treatment some time ago, please consider attending the Living a Better Life Beyond Cancer support group. It’s an opportunity for you to receive the information, encouragement, and support you need to learn to live beyond cancer.
NOTE: All meetings will take place from 12 to 1 p.m. in the Coliseum Room on the 2nd floor at Touro Infirmary.'
Registration is required. To register, please call Paula Harrelson at (504) 210-4351 or email paula.harrelson@lcmchealth.org.
A healthy lunch is provided. Park in the Prytania or Delechaise garages and your parking will be validated.
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